Research into whether or not there is an association between bras and back pain does exist. However, it has primarily been in the form of large polls, discussions, and anectdotal evidence rather than any level 1 studies. The common thread seen in the research is that an ill-fitting bra can cause significant pain for females. Rather than considering a breast reduction as a primary form of treatment, receiving an "expert" bra-fitting can ease the problem.
An online poll was conducted in 2006 by Harris Interactive for the nonprofit North American Spine Society and the bra company Maidenform. More than 1,300 women participated in the poll. Fifty-nine percent of the women said their bra caused them to have back, shoulder, or neck pain. The biggest problem cited by these women consisted of the bra straps, followed by the bra's band around the rib cage, the supportive underwire built into many bras, and the bra's cup size or cup fit. Not all of the women were unhappy with their bras. Thirty-nine percent of the entire group said their bras never hurt their back, shoulders, or neck. The remaining 2 percent said they don't wear bras.
Women who are suffering from back pain from their bras are often simply wearing the wrong size.
Many female patients who resort to plastic surgery to ease back pain could achieve the same result by wearing bras that fit. In 2009, over 120,00 breast reductions were performed, a 137 percent increase over 1997. These bras can be expensive and are typically not fashionable. It may be necessary to enlist the services of a custom bra maker. However, it's a small price to pay to avoid potential complications of surgery. There are psychological considerations for surgery as well, so it's not a hard and fast rule it can or should always be avoided.
Wearing the wrong size bra can result in the weight of the breasts being carried by the shoulders rather than the chest and contribute to back pain. It is thought women tend to underestimate the width of their back, while overestimating their cup size. This means their breasts don't get proper support and can lead to pain in the chest, neck and shoulders. Here's a link to an article on considerations for a proper bra to prevent resultant back pain.
David L. Greene, MD is CEO of Preferred Pain Center in Phoenix, Arizona which serves the Phoenix and Scottsdale Az metropolitan and surrounding areas. He can be reached at dgreene@preferredpaincenter.com and (602) 507-6550.
Preferred Pain Center is a Comprehensive Pain Center including Medical and Interventional Pain Management, Chiropractic, Physical Therapy, Spinal Decompression Therapy, Naturopathic Medicine, and Manipulation Under Anesthesia. The website is http://www.preferredpaincenter.com and the Blog of Pain is http://blog.preferredpaincenter.com
Article Source: http://EzineArticles.com/?expert=David_L_Greene
Friday, 17 September 2010
Wednesday, 25 November 2009
My Bra Size is Wrong!
Uncomfortable Bra
According to surveys and figures compiled from many different sources as many as 75% of women could be wearing incorrect bra size. A woman is not someone who always stays the same shape and size all of the time, her body sometimes fluctuates in weight and has slight changes which could make an older bra an instrument of torment and discomfort. This can be extremely uncomfortable for large breasted women and can cause backache, headaches, problem breathing and pains in the breast area.
Sexy Lingerie and Bras Don't Have to Cause Discomfort.
Being sexy in a bra and other lingerie items does not have to mean you forgo your own comfort. Even if the lingerie of your choice offers some push up effect to your breasts it still needs to be the right size for you. If purchasing new bras and other lingerie items make sure to take time out to measure your self correctly. After getting the correct measurements for your contours you will be more relaxed and at ease when wearing this bra or lingerie item. An ill fitting bra in the long run will cause undue stress and will leave temporary ugly red strap marks on your skin.
Bra Sizing and Measurement Can be Sexy.
When you need to measure yourself you can either do it yourself or get a friend to help you. If you prefer you can either get your lover to help you out with this task. I am sure they will not mind and they may even get a kick out of it. Maybe, your lover can be your sexy tailor and you can be the revealing customer who wants more than just her measurements done. Your lover is bound to get turned on and at least this way you get your measurements and maybe even an orgasm in to the bargain. Now, you do not get one of those free with your bra fittings normally. If you include your partner in your activities they will not feel left out and you will have a perfectly comfortable well fitting and sexy bra. Also you will have a lover who is now your personal tailor always willing to oblige as long as the tailor gets some after work delights. For a size chart you can check the link below. Enjoy buying well fitting bras and enjoy wearing them.
Ellie is a sexy lingerie expert. For a lingerie size chart Bra and Lingerie Sizes, visit http://www.lingerie2order.com/Bra_Panties_-_Tops_Bottoms.htm.
Article Source: http://EzineArticles.com/?expert=Ellie_Johnston
According to surveys and figures compiled from many different sources as many as 75% of women could be wearing incorrect bra size. A woman is not someone who always stays the same shape and size all of the time, her body sometimes fluctuates in weight and has slight changes which could make an older bra an instrument of torment and discomfort. This can be extremely uncomfortable for large breasted women and can cause backache, headaches, problem breathing and pains in the breast area.
Sexy Lingerie and Bras Don't Have to Cause Discomfort.
Being sexy in a bra and other lingerie items does not have to mean you forgo your own comfort. Even if the lingerie of your choice offers some push up effect to your breasts it still needs to be the right size for you. If purchasing new bras and other lingerie items make sure to take time out to measure your self correctly. After getting the correct measurements for your contours you will be more relaxed and at ease when wearing this bra or lingerie item. An ill fitting bra in the long run will cause undue stress and will leave temporary ugly red strap marks on your skin.
Bra Sizing and Measurement Can be Sexy.
When you need to measure yourself you can either do it yourself or get a friend to help you. If you prefer you can either get your lover to help you out with this task. I am sure they will not mind and they may even get a kick out of it. Maybe, your lover can be your sexy tailor and you can be the revealing customer who wants more than just her measurements done. Your lover is bound to get turned on and at least this way you get your measurements and maybe even an orgasm in to the bargain. Now, you do not get one of those free with your bra fittings normally. If you include your partner in your activities they will not feel left out and you will have a perfectly comfortable well fitting and sexy bra. Also you will have a lover who is now your personal tailor always willing to oblige as long as the tailor gets some after work delights. For a size chart you can check the link below. Enjoy buying well fitting bras and enjoy wearing them.
Ellie is a sexy lingerie expert. For a lingerie size chart Bra and Lingerie Sizes, visit http://www.lingerie2order.com/Bra_Panties_-_Tops_Bottoms.htm.
Article Source: http://EzineArticles.com/?expert=Ellie_Johnston
Wearing the Wrong Size Bra
Statistics reveals that almost 80% of women wear the wrong bra size and this can cause a number of problems for the women. Ill-fitting bras can contribute to headaches and back pain and the bigger your breasts are, the more likely you would be affected by those problems. How do you know that your bra doesn't fit you and you need to get a better size?
Here are 10 signs you are wearing the wrong size bra.
1: Spillage -- Do you experience any kind of spillage at the tops and the sides? You need to find a bigger band and a bigger cup size! A nicely fitted bra should cover the entire breast area and not leave anything left at the sides.
2: Puckering Cups -- If those cups crinkle and pucker when you put them on, you are wearing a bra size that is way too big for your breasts. Find a smaller size that flatters your figure.
3: Back Riding Up -- The bra should fit in nicely without getting the back part riding up and slipping off. If your bands slide up or down when you wear them, then get one with a tighter band.
5: Jutting -- The bra should not be jutting out; it should be firmly placed on your breast and cover it nicely without any parts sticking out. If you experience any kind of areas jutting out, then you need a better fitting bra.
6: Grooves -- If you experience any form of grooves when wearing the bra, it means that you need to check back on the size. Choose a smaller band or cups until you get the perfect flattering fit you are after.
7: Sagging Breasts -- Your bra is supposed to support your breast and hide any form of sagging. If you have gotten yourself a well fitted bra, it can actually camouflage any form of sagging you may experience and makes it look firm and contoured.
8: Poking Wires -- Feeling the sensation of poking wires against your skin? This is one tell tale sign that your bra is too big for you. If the cups are too big, the wire would tend to move around instead of being placed firmly to support the breasts.
9: Straps Leaving Marks -- If the straps of your bra are leaving red marks then it is possible that the bra is just too small or too tight to fit you. You need to lengthen those straps by adjusting it or you need get a new bra that would fit you better.
10: Discomfort -- This is the biggest indicator of an ill-fitting bra. A bra that fit you well would flatter your shape and leaves you feeling comfortable. Any sign of discomfort is a sure fire indicator of a wrongly fitted bra.
Shopping for discontinued Bali bras can sometimes be a daunting task. Our website http://www.discontinuedbalibras.com is dedicated to helping women find discontinued Bali bras that will enhance their natural beauty and be comfortable to wear.
Article Source: http://EzineArticles.com/?expert=Ronnie_Wayne
Here are 10 signs you are wearing the wrong size bra.
1: Spillage -- Do you experience any kind of spillage at the tops and the sides? You need to find a bigger band and a bigger cup size! A nicely fitted bra should cover the entire breast area and not leave anything left at the sides.
2: Puckering Cups -- If those cups crinkle and pucker when you put them on, you are wearing a bra size that is way too big for your breasts. Find a smaller size that flatters your figure.
3: Back Riding Up -- The bra should fit in nicely without getting the back part riding up and slipping off. If your bands slide up or down when you wear them, then get one with a tighter band.
5: Jutting -- The bra should not be jutting out; it should be firmly placed on your breast and cover it nicely without any parts sticking out. If you experience any kind of areas jutting out, then you need a better fitting bra.
6: Grooves -- If you experience any form of grooves when wearing the bra, it means that you need to check back on the size. Choose a smaller band or cups until you get the perfect flattering fit you are after.
7: Sagging Breasts -- Your bra is supposed to support your breast and hide any form of sagging. If you have gotten yourself a well fitted bra, it can actually camouflage any form of sagging you may experience and makes it look firm and contoured.
8: Poking Wires -- Feeling the sensation of poking wires against your skin? This is one tell tale sign that your bra is too big for you. If the cups are too big, the wire would tend to move around instead of being placed firmly to support the breasts.
9: Straps Leaving Marks -- If the straps of your bra are leaving red marks then it is possible that the bra is just too small or too tight to fit you. You need to lengthen those straps by adjusting it or you need get a new bra that would fit you better.
10: Discomfort -- This is the biggest indicator of an ill-fitting bra. A bra that fit you well would flatter your shape and leaves you feeling comfortable. Any sign of discomfort is a sure fire indicator of a wrongly fitted bra.
Shopping for discontinued Bali bras can sometimes be a daunting task. Our website http://www.discontinuedbalibras.com is dedicated to helping women find discontinued Bali bras that will enhance their natural beauty and be comfortable to wear.
Article Source: http://EzineArticles.com/?expert=Ronnie_Wayne
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